Teeth Whitening Options: Which One is Right for You?

A bright, white smile can enhance your appearance and boost your confidence. With so many teeth whitening options available today, choosing the right one can be overwhelming. At Metro City Dentistry, we understand that each patient has unique needs and preferences. In this blog, we will explore various teeth whitening methods to help you determine which one is best suited for you.

In-Office Teeth Whitening

What is it? In-office teeth whitening is a professional treatment performed by your dentist. This method uses a high-concentration bleaching gel and sometimes a special light or laser to accelerate the whitening process.


  • Quick Results: In-office treatments can whiten your teeth several shades in just one visit, making it an ideal option for those seeking immediate results.
  • Safe and Effective: Performed under professional supervision, this method ensures safety and maximizes effectiveness.
  • Customizable: Your dentist can tailor the treatment to your specific needs, addressing any particular concerns or sensitivity issues.


  • Cost: In-office whitening tends to be more expensive than other options due to the professional care and advanced technology involved.
  • Time: Although the results are quick, you will need to set aside time for the dental visit, which can be a factor for those with busy schedules.

Take-Home Whitening Kits

What is it? Take-home whitening kits provided by your dentist include custom-fitted trays and professional-grade whitening gel. These kits allow you to whiten your teeth at your convenience.


  • Custom Fit: The trays are molded to fit your teeth perfectly, ensuring even application of the whitening gel.
  • Professional Quality: The gel provided in these kits is typically stronger and more effective than over-the-counter options.
  • Convenient: You can whiten your teeth at home, on your own schedule.


  • Consistency: Achieving the best results requires consistent use as directed by your dentist.
  • Time: It may take a few days to a couple of weeks to see the desired results, depending on the severity of the discoloration.

Over-the-Counter Whitening Products

What are they? Over-the-counter (OTC) whitening products include whitening strips, gels, pens, and toothpaste available at drugstores and supermarkets.


  • Affordability: OTC products are generally less expensive than professional treatments.
  • Accessibility: These products are readily available without a prescription.


  • Effectiveness: OTC products often contain lower concentrations of whitening agents, which may result in less dramatic and slower results.
  • Fit and Comfort: Whitening strips and trays may not fit as well as custom trays, potentially causing uneven whitening or discomfort.
  • Safety: Without professional supervision, there is a higher risk of misuse, which can lead to tooth sensitivity or gum irritation.

Whitening Toothpaste

What is it? Whitening toothpaste contains mild abrasives and chemical agents that help remove surface stains from teeth.


  • Ease of Use: Simply replace your regular toothpaste with a whitening one.
  • Gradual Whitening: Provides a gentle and gradual whitening effect with regular use.
  • Affordable: Generally inexpensive and widely available.


  • Limited Results: Whitening toothpaste can only remove surface stains and may not change the natural color of your teeth.
  • Time: It can take several weeks or months to see noticeable results.

Natural Remedies

What are they? Natural teeth whitening remedies include baking soda, hydrogen peroxide, activated charcoal, and certain fruits like strawberries and pineapple.


  • Cost-Effective: These methods are often inexpensive and use readily available ingredients.
  • Gentle: Some natural remedies can be gentler on teeth compared to chemical whitening agents.


  • Effectiveness: Results vary, and these methods may not be as effective as professional treatments.
  • Safety: Misuse or overuse of natural remedies can damage tooth enamel and cause sensitivity. It’s important to use these methods cautiously and consult with your dentist.

Choosing the Right Whitening Option

The right teeth whitening option for you depends on various factors, including the degree of discoloration, your budget, and your preference for convenience and speed. Here are some tips to help you decide:

  1. Consult with Your Dentist: Before starting any whitening treatment, it’s essential to consult with your dentist to assess your oral health and discuss the best options for your needs.
  2. Consider Your Goals: If you need quick, dramatic results, in-office whitening might be the best choice. For more gradual, affordable whitening, consider take-home kits or OTC products.
  3. Evaluate Sensitivity: If you have sensitive teeth or gums, your dentist can recommend specific products or treatments that minimize discomfort.
  4. Maintenance: Remember that maintaining a white smile requires good oral hygiene and avoiding stain-causing foods and drinks.

Contact us

At Metro City Dentistry, we offer a range of teeth whitening options tailored to meet your specific needs. Contact us today to schedule a consultation and take the first step towards a brighter, more confident smile.

Emergency Dental Services: What to Do When You Have a Dental Emergency

Dental emergencies can occur at any time, causing significant pain and distress. Knowing how to respond promptly and effectively can make a crucial difference in preserving your oral health. This guide outlines the essential steps to take during a dental emergency and the types of services you can expect from emergency dental care providers. To know more visit Metro City Dentistry.

Recognizing a Dental Emergency

Dental emergencies encompass various situations, including severe pain, infection, trauma, and bleeding. Common dental emergencies include:

  1. Toothache: Persistent and severe tooth pain may indicate an infection or decay that requires immediate attention.
  2. Chipped or Broken Tooth: Accidents or biting hard objects can chip or break teeth, causing pain and potentially leading to further damage.
  3. Knocked-Out Tooth: Quick action is crucial for potentially saving a knocked-out tooth.
  4. Lost Filling or Crown: Losing a filling or crown can expose the tooth to infection and damage.
  5. Abscess: A painful, swollen area in the mouth may indicate an abscess, a serious infection that can spread if untreated.
  6. Soft Tissue Injury: Cuts or injuries to the lips, gums, or cheeks need prompt care to control bleeding and prevent infection.

Immediate Steps to Take

  1. Assess the Situation: Determine the severity of the problem. Minor issues might wait for a regular dental appointment, but severe pain, bleeding, or trauma needs immediate care.
  2. Control Bleeding: For bleeding, apply gentle pressure with a clean cloth or gauze. If bleeding persists, seek emergency care.
  3. Manage Pain: Over-the-counter pain relievers like ibuprofen can help manage pain, but avoid placing aspirin directly on the gums or teeth.
  4. Rinse the Mouth: Rinsing with warm salt water can help clean the affected area and reduce bacteria.
  5. Cold Compress: Apply a cold compress to the outside of the cheek to reduce swelling for injuries like a chipped or broken tooth.

Specific Emergency Actions

  1. Knocked-Out Tooth: Retrieve the tooth by the crown (avoid touching the root). Rinse it gently if dirty but do not scrub or remove attached tissue. Attempt to reinsert it into the socket if possible. If not, place it in a container of milk or saliva and seek dental care immediately. Time is critical in saving the tooth.
  2. Broken Tooth: Rinse the mouth with warm water and save any broken pieces. Apply a cold compress to reduce swelling and seek dental attention promptly.
  3. Lost Filling or Crown: Cover the exposed tooth with dental cement or sugarless gum to protect it temporarily. Schedule a dental appointment to repair or replace the restoration.
  4. Abscess: Rinse the mouth with salt water and seek emergency dental care immediately. An abscess is a serious condition that can lead to further health complications if untreated.

When to Seek Emergency Dental Care

Seek emergency dental services if you experience any of the following:

  • Uncontrolled bleeding
  • Severe pain that does not respond to over-the-counter painkillers
  • Signs of infection, such as swelling, fever, or a bad taste in the mouth
  • Trauma to the teeth, mouth, or jaw

What to Expect from Emergency Dental Services

Emergency dental care focuses on relieving pain, addressing immediate concerns, and preventing further complications. Here’s what typically happens during an emergency dental visit:

  1. Assessment and Diagnosis: The dentist will assess your condition through a physical examination and possibly X-rays to determine the cause and extent of the issue.
  2. Pain Relief: Immediate pain relief is a priority, which may involve local anesthesia or medication.
  3. Treatment Plan: Depending on the problem, the dentist will provide necessary treatments, such as fillings, root canals, tooth extractions, or repairs.
  4. Follow-Up Care: After addressing the emergency, the dentist may schedule follow-up appointments to monitor recovery and complete any necessary restorative work.

Preventing Dental Emergencies

While not all dental emergencies can be prevented, you can reduce the risk by:

  • Maintaining good oral hygiene practices, including regular brushing and flossing
  • Visiting your dentist regularly for check-ups and cleanings
  • Wearing a mouthguard during sports or recreational activities
  • Avoiding hard foods that can crack or break teeth

Dental emergencies are often unexpected and can be distressing. Understanding how to respond promptly and seeking professional emergency dental services can alleviate pain, prevent complications, and save your teeth. Regular dental care and preventive measures can significantly reduce the likelihood of experiencing a dental emergency. If you find yourself in a dental crisis, knowing what to do and where to go can make all the difference in preserving your oral health. To know more contact us today.

Keeping Little Smiles Bright: Top Tips for Children’s Dental Health


Children’s dental health is a cornerstone of their overall well-being. Establishing good oral hygiene habits from a young age sets the stage for a lifetime of healthy smiles. As a parent or guardian, you play a vital role in nurturing your child’s dental health. By following some simple yet effective tips, you can ensure that your little one’s smile remains bright and healthy for years to come. To know more visit Metro City Dentistry.

Start Early:

The journey to good dental health begins even before your child’s first tooth emerges. As soon as your baby is born, gently clean their gums with a clean, damp cloth after feedings. Once teeth start to appear, usually around six months of age, introduce a soft-bristled toothbrush specifically designed for infants. Brushing should be a part of your child’s daily routine, even before they can do it themselves.

Use the Right Toothpaste:

When selecting toothpaste for your child, opt for fluoride toothpaste once they reach the age of two. Use only a pea-sized amount, and supervise brushing to ensure they don’t swallow the toothpaste. Fluoride plays a crucial role in strengthening tooth enamel and preventing cavities. For children under two, a fluoride-free toothpaste is recommended, focusing on gentle cleaning.

Lead by Example:

Children often mimic the behavior of those around them, so make sure to lead by example when it comes to oral hygiene. Brush your teeth together as a family, emphasizing the importance of thorough brushing and flossing. This not only reinforces good habits but also creates a positive bonding experience.

Encourage Healthy Eating Habits:

A balanced diet not only supports overall health but also contributes to strong teeth and gums. Limit sugary snacks and drinks, opting instead for nutritious options like fruits, vegetables, and dairy products. Encourage drinking water, especially between meals, to rinse away food particles and maintain oral hygiene.

Schedule Regular Dental Check-ups:

Regular visits to the dentist are essential for monitoring your child’s dental health and catching any issues early on. The Canadian Dental Association recommends scheduling a child’s first dental appointment within six months of the eruption of their first tooth or by their first birthday. These early visits help familiarize your child with the dental office and establish a positive relationship with their dentist.

Protect Teeth During Sports:

If your child participates in sports or other physical activities, consider investing in a custom-fitted mouthguard. Mouthguards help protect teeth from injury during contact sports and reduce the risk of dental trauma. Consult with your dentist to determine the best mouthguard option for your child based on their age, sport, and level of activity.

Monitor Thumb Sucking and Pacifier Use:

Thumb sucking and pacifier use are common habits among infants and young children, but prolonged use can affect dental development. Encourage your child to stop sucking their thumb or using a pacifier by praising their efforts and offering positive reinforcement. If necessary, consult with your dentist for additional strategies to help break these habits.

Teach Proper Brushing Technique:

Proper brushing technique is crucial for effective plaque removal and maintaining oral health. Show your child how to brush gently in circular motions, covering all surfaces of the teeth and gums. Supervise brushing until your child can confidently brush on their own, usually around the age of six or seven.

Make Dental Care Fun:

Transforming dental care into a fun and interactive experience can make it more enjoyable for children. Consider using toothbrushes and toothpaste featuring their favorite characters, or play upbeat music during brushing time. Incorporating games, rewards, or a sticker chart for consistent brushing can also motivate children to take pride in their oral hygiene routine.

Stay Informed:

Stay informed about the latest recommendations and guidelines for children’s dental health. Talk to your dentist about any concerns or questions you may have regarding your child’s oral hygiene routine. By staying proactive and informed, you can ensure that your child receives the best possible care for their dental health.


Taking care of your child’s dental health is an investment in their overall well-being. By incorporating these top tips into your daily routine, you can help keep your little one’s smile bright and healthy for years to come. Remember, instilling good oral hygiene habits early on sets the foundation for a lifetime of optimal dental health. To know more contact us today.

Rebuilding Confidence: Exploring the Benefits and Process of Dental Implants

In the realm of modern dentistry, dental implants have emerged as a revolutionary solution for restoring smiles and enhancing oral health. Whether you’ve lost a single tooth or several, dental implants offer a permanent and natural-looking replacement that can significantly improve your quality of life. In this comprehensive guide, we’ll delve into the benefits and process of dental implants, empowering you with the knowledge you need to make informed decisions about your oral health.

What are Dental Implants?

Dental implants are artificial tooth roots made of biocompatible materials such as titanium. They are surgically implanted into the jawbone to provide a stable foundation for replacement teeth, such as crowns, bridges, or dentures. Unlike traditional dentures or bridges, which sit on the gums or adjacent teeth, dental implants integrate with the jawbone, mimicking the natural structure of a tooth and providing unparalleled stability and functionality.

Benefits of Dental Implants:

  • Improved Appearance: Dental implants look and feel like natural teeth, restoring your smile and facial aesthetics. With dental implants, you can regain the confidence to smile, speak, and eat without worrying about gaps or discomfort.
  • Enhanced Oral Health: Unlike traditional tooth-supported bridges, dental implants do not require adjacent teeth to be altered or compromised. This preserves the integrity of your remaining teeth and promotes better long-term oral health.
  • Durability and Longevity: With proper care and maintenance, dental implants can last a lifetime. They are designed to withstand the forces of chewing and biting, providing a durable and reliable solution for tooth replacement.
  • Improved Speech and Eating: Dental implants function just like natural teeth, allowing you to speak and eat with confidence. Unlike removable dentures, which can slip or cause discomfort, dental implants provide a stable and comfortable foundation for chewing and speaking.
  • Bone Preservation: When a tooth is lost, the underlying jawbone can begin to deteriorate over time due to lack of stimulation. Dental implants stimulate the jawbone, preventing bone loss and preserving facial structure.

The Dental Implant Process:

Initial Consultation: The dental implant process begins with a comprehensive consultation with your dentist or oral surgeon. During this appointment, your dentist will evaluate your oral health, discuss your treatment goals, and determine if you are a candidate for dental implants.

  • Treatment Planning: If dental implants are deemed suitable for your needs, your dentist will create a personalized treatment plan tailored to your unique circumstances. This may involve dental imaging, such as X-rays or CT scans, to assess the condition of your jawbone and surrounding structures.
  • Implant Placement: The next step in the dental implant process is the surgical placement of the implant fixture into the jawbone. This procedure is typically performed under local anesthesia to ensure your comfort. Once the implant is placed, a healing period of several months is required to allow the implant to fuse with the surrounding bone in a process called osseointegration.
  • Abutment Placement: Once osseointegration is complete, a small connector called an abutment is attached to the implant fixture. The abutment serves as the foundation for the final restoration, such as a crown, bridge, or denture
  • Restoration: The final step in the dental implant process is the placement of the restoration onto the abutment. This may involve a custom-made crown for a single tooth replacement or a bridge or denture for multiple teeth. The restoration is carefully crafted to match the size, shape, and color of your natural teeth, ensuring a seamless and natural-looking result.

Post-Procedure Care:

Following the placement of dental implants, it’s important to follow your dentist’s instructions for post-procedure care to promote healing and ensure the long-term success of your implants. This may include practicing good oral hygiene, avoiding hard or sticky foods, and attending regular follow-up appointments with your dentist.


In conclusion, dental implants offer a transformative solution for individuals seeking to restore their smiles and improve their oral health. With their numerous benefits and high success rates, dental implants have become the gold standard for tooth replacement. If you’re considering dental implants, schedule a consultation with our dentist to learn more about how this innovative treatment can help you regain confidence in your smile and enjoy a lifetime of improved oral health.

Implant-Supported Dentures Could Help You Avoid Bone Loss

Not long ago, the most affordable option for total tooth loss was a removable denture. Dentures, prosthetic (false) teeth set in gum-colored acrylic plastic bases, can effectively restore function and appearance. But the appliance continues to have one major drawback: it can accelerate bone loss in the jaw.

Like other living tissues, older bone cells die and become absorbed into the body (resorption). Normally they’re replaced by newer cells. The forces generated when we chew our food travel through the teeth to stimulate this new growth. This stimulus ends when we lose our teeth, and so cell replacement can slow to an abnormal rate. Eventually, this causes bone loss.

Removable dentures can’t provide this stimulation. In fact, the pressure generated as they compress the gums’ bony ridges can even accelerate bone loss. That’s why over time a denture’s fit can become loose and uncomfortable — the bone has shrunk and no longer matches the contours of the dentures.

In recent years, though, a new development has been able to provide greater support to dentures while at the same time slowing or even stopping bone loss. We can now support dentures with dental implants.

Implants are best known as individual tooth replacements: a titanium metal post replaces the root, while a life-like porcelain crown attaches to the post to replace the visible tooth. In addition to providing a longer-lasting alternative to removable dentures, implants provide a very important health benefit: they improve bone density because they mimic the function of natural teeth. Bone cells are naturally attracted to the titanium; they adhere to the titanium post and are stimulated to grow through the action of chewing, increasing bone density and securing the implant’s hold in the jaw.

Using the same technology we can support removable dentures, or even full fixed bridges. Rather than rest directly on the bony ridges, a denture can make a secure connection through a coupling system with just a few strategically placed implants. We can also permanently attach a full bridge by fastening it to a few implants with screws.

Not only do we eliminate the pressure from dentures compressing the gums and bone tissue, we can actually stimulate bone growth with the implants. Although more costly upfront than traditional dentures, unlike traditional dentures which must be replaced every five to seven years, long-lasting implants may be more cost-effective over the long-run.